AVAILABLE PRODUCTS
HAZELNUTS
Hazelnuts are an excellent source of healthy fats, especially monounsaturated fatty acids like oleic acid. They also contain protein, dietary fiber, vitamins (such as vitamin E), and minerals (such as magnesium, calcium, and potassium).
BLUEBERRIES
Blueberries are known to be rich in antioxidants, especially anthocyanins, which are compounds that give blueberries their characteristic color and are believed to contribute to their health benefits. The antioxidants in blueberries have been shown to help protect the body against oxidative damage, which is linked to aging and various chronic diseases.
CHERRIES
They offer various health benefits. They are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and antioxidants. The antioxidants present in cherries, such as anthocyanins, are linked to reducing inflammation and protecting against oxidative stress in the body.
WALNUTS
Walnuts are known to be high in healthy fats, especially omega-3 and omega-6 fatty acids, which are essential for the body to function. They are also a good source of protein, dietary fiber, vitamins (such as vitamin E and some of the B complex), and minerals (such as magnesium and zinc).
ALMONDS
Regular consumption of almonds has been linked to various health benefits, such as improving the lipid profile (lowering LDL cholesterol and increasing HDL cholesterol), regulating blood sugar levels and maintaining satiety, thereby which can be useful in weight control.